How to soothe baby colic: A guide for helping babies and parents

If your baby is suffering from colic, don't worry. We have some advice that can help make the situation more bearable for both of you.

Key Takeaways

  • Colic is a common condition in newborns causing extreme fussiness and crying that can last for hours at a time.
  • Babies usually grow out of the colicky stage at around 4 months of age.
  • Parents can try a variety of tactics to help soothe their baby and help them sleep better.

What is colic?

Colic is an all too common condition that affects many babies and causes distress for everyone involved. The good news is, it doesn't last forever! Colic is defined as frequent crying or fussing episodes in a healthy baby that lasts for more than three hours per day, for more than three days per week. It usually begins at about two weeks old and tends to resolve itself around 4 months of age.

You may notice that your little one has bouts of inconsolable crying starting and ending at particular times of the day. While it can be difficult to have colic diagnosed, there are known relief measures to help soothe your fussy baby such as providing a gentle rhythmic massage which we have explained in detail in this article.

If you’re concerned that your baby may have colic, talk with your child's healthcare provider to learn more about managing this distressing condition.

Colic - NHS
Baby in bed crying

What is the difference between healthy baby cries and colic?

Crying is an essential part of a baby's life. All babies cry, and it's their way of communicating with us. Normal crying usually occurs when the baby is hungry, tired, wants to be held, has a dirty diaper, or can't sleep.

Colic, however, is more complicated than this. It's defined as excessive and inconsolable crying, lasting for at least three hours per day for multiple days in one week. Since the root cause of colic is unknown, the root cause can be difficult to find and treat.

The good news is that colic usually goes away on its own around 12-14 weeks of age. If you need help managing your baby's colic though, seek advice from your pediatrician or doctor as they may have treatment or lifestyle modification tips that will reduce discomfort in your fussy baby!

How long does colic last?

Colic is a period of intense crying and fussiness that can start within a few weeks of birth and last up to 4 months. Parents who have experienced colic report that their baby cries inconsolably for hours, often towards the end of the day or evening.

Although it might be hard during those times, it is important to remember that this is only a temporary phase in your child's life – with time and support, colic will eventually pass. It’s also important to take care of yourself emotionally to ensure you’re able to cope with these difficult episodes. If you are struggling, ask for help from family members or friends as well as your healthcare provider for valuable advice on how to handle difficult times with a colicky baby.

How can I help if my colicky baby has stomach issues?

As a parent of a colicky baby, wanting to help relieve stomach issues your baby may be facing is certainly understandable. There is no one-size-fits-all solution, as each infant and situation can vary significantly, but there are some common tips that may offer relief.

Massage techniques have been proven to provide relief from digestive cramps in babies with colic. Look into courses and styles of massage recommended for infants and practice them thoughtfully, paying attention to the responses of your baby throughout the process. Finally keep an eye out for signs of dehydration or severe abdominal pain and contact a health professional if needed. With these helpful tips in mind, you can start making small changes towards better days for both you and your little one!

How can I help if my colicky baby is overstimulated?

If you're dealing with symptoms of colic such as overstimulation, you may feel overwhelmed and helpless with your baby's cry. The good news is there are several things you can do to help relieve their distress.

Try swaddling the baby and rocking them in your arms. Sometimes creating white noise, such as running a fan or vacuum cleaner or playing soothing music, can be calming to an infant's sensitive ears. Dimming the lights in the room might also help by minimizing additional distractions. Another option could be taking the baby out for a walk or drive outside of the house if they seem especially uncomfortable.

With any luck, these strategies will provide a measure of relief and comfort to your little one!

Colic - Diagnosis and treatment - Mayo Clinic
Baby girl on her back crying

How to soothe a colic baby at night?

Dealing with a colic baby at night can be one of the most difficult challenges a parent has to face. Fortunately, there are many steps parents can take to soothe their little one and make the night a little more comfortable for everyone. It's important to remember that every baby is different, so it may take some trial and error before you find the exact solution for your baby.

One thing that often works is providing gentle motion or white noise - rocking in a chair, singing lullabies or using a noise machine all provide calming stimulation which can help calm babies who are suffering from colic. Additionally, swaddling your baby tightly in soft fabric can have a soothing effect as well since it may simulate the same feeling of being snug against mom in the womb.

With enough patience and trial and error, you should be able to find ways to soothe your colic baby at night!

What is some other advice for treating colicky babies?

To treat colicky babies, moms and dads should seek to understand the signs of distress and respond accordingly. A soothing dance may work wonders—gently swaying or bouncing while singing or humming a lullaby can offer comfort. Pacing helps some little ones—walking up and down hallways or carrying a baby around the room in your arms. If you arms get tired from holding your baby all the time look into trying if an infant swing can help.

Some babies may find the rhythm of a car ride comforting; putting a lovie or handmade blanket in the stroller can help here, too. Other tactics may include swaddling, swinging on an indoor swing, giving the baby an infant massage, listening to different noises (white noise machine works great), or even trying a variation of warm baths to relax the muscles. Utilizing all five senses—touch, sight, hearing, smell, taste—can be employed to soothe them when your baby has colic.

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Do i need to talk to a doctor about baby colic?

You may be wondering if talking to a doctor is necessary when your child is suffering from baby colic. The answer is, it depends.

If the colic persists and you’re concerned that something might be wrong, or if the baby's crying episodes are severe and long-lasting, the best thing to do is consult with a child's healthcare provider to discuss treatment options. In some cases, mild colic can resolve itself over time but if worried, always seek professional advice for assurance that your child will not suffer in silence.

Our final thoughts on helping a colicky baby?

When it comes to helping to relieve colic symptoms, it's important for parents to remember that there is no one-size-fits-all solution. Keeping a careful eye on the baby's diet and ensuring that he or she eats frequently, napping often and staying as relaxed as possible can all be helpful.

Helping the newborn to sleep in different ways such as rocking, swaddling or infant massage may also make a difference from time to time.

If a parent feels overwhelmed with trying to help soothe their little one, they should reach out for support from their healthcare provider who has been trained in knowledge of this common challenge and can offer advice tailored specifically to their situation.

Baby boy dressed in a hood crying
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